Tsoi Ga is the art of striking. This includes punches, chops,
pokes, elbows, forearms, head butts and all forms of kicking
Li Ga is the balance family. They dealt with leverage,
throwing and takedowns. To do these types of things you have to control the
balance of your opponent. These members of the family were important to
fighting, especially, when dealing with a larger and stronger opponent. This
is also most important in close-in fighting.
Hoi Ga is the study and application of pressure points,
pass and crippling points. By learning the vital points of the body and
certain pressure points, one can direct the striking and balance moves of
the Tsoi and Li families to more vulnerable areas where it does not take a
lot of force to incapacitate or kill an opponent.
Fut Ga is the psychology of fighting. The attitudes,
internal power, self-confidence, proper breathing and strategy for sudden
attack. The proper use of mind and body coordination. Mind over body.
Hung Ga deals with the physical conditioning of the body in
order for it to perform up to its maximum potential. It includes dynamic
tension exercises along with exercise and show forms. The use of geometry,
trigonometry and physics help deliver maximum power and also compose part of
this system.
When we combine all these families together, we have the art of Kung Fu
San Soo. This we believe, makes it one of the most powerful arts in
existence today.